A Client Must Be Given Specific Instructions for the Days

question 133

Multiple Choice

A client must be given specific instructions for the days preceding a fitness assessment. Which of the following is NOT a necessary instruction to a client for a fitness assessment?

• A) Men and women should avoid liquids for 12 hours before the test.
• B) Clients should be instructed to avoid alcohol, tobacco products, or caffeine at least 3 hours before the test.
• C) Clients should avoid strenuous exercise or physical activity on the day of the test.
• D) Men and women should be instructed to get an adequate amount of sleep the night before the assessment.

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Definitions:

Young Adulthood

A developmental stage typically referring to individuals aged between 18 to 40 years, characterized by exploration of personal and professional identities.

Cognitive Development

The growth and change in intellectual capacities, such as thinking, reasoning, and understanding, throughout the lifespan.

Language Development

The process by which humans acquire the capacity to perceive, produce, and use words to understand and communicate.

Perceptual Development

The gradual growth of a person's ability to interpret and make sense of sensory input from the environment, including sights, sounds, tastes, smells, and touch.