How Should a Fitness Instructor Advise a Client with Regard

question 276

Multiple Choice

How should a fitness instructor advise a client with regard to progression of the exercise program?

• A) The progression should be gradual and slow.
• B) The progression should be at specific increments based on a calendar schedule (e.g. add 10% every 2 weeks).
• C) Be aggressive in increasing the program to increase fitness.
• D) Progress the program only when the client feels ready.

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Definitions:

Profit Center

A segment or part of a business directly responsible for its profits and losses.

Toy Department

A specialized retail section dedicated to selling toys and games.

Profit Center

A branch or division of a company that is accounted for on a standalone basis for profit calculation.

Cost Center

A segment of a company that does not directly generate revenue but incurs costs, focusing on controlling expenses and efficiency.