A Client in Your Exercise Class Has Been Complaining of Back

question 298

Multiple Choice

A client in your exercise class has been complaining of back pain with no ridiculer symptoms. This person has been treated medically and is now joining the exercise program to improve flexibility in the low back. Which exercise would be most appropriate for this person to address the stated goal?

• A) Hip flexor stretch.
• B) Knee-to-chest stretch.
• C) Gastrocnemius stretch.
• D) Lateral trunk stretch.

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