A Client Must Be Given Specific Instructions for the Days

question 133

Multiple Choice

A client must be given specific instructions for the days preceding a fitness assessment. Which of the following is NOT a necessary instruction to a client for a fitness assessment?

• A) Men and women should avoid liquids for 12 hours before the test.
• B) Clients should be instructed to avoid alcohol, tobacco products, or caffeine at least 3 hours before the test.
• C) Clients should avoid strenuous exercise or physical activity on the day of the test.
• D) Men and women should be instructed to get an adequate amount of sleep the night before the assessment.

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Definitions:

Prejudice

Preconceived opinion not based on reason or actual experience; bias against a person or group.

Ethnocentrism

The tendency to look at situations from one’s own racial or cultural perspective.

Jigsaw Technique

An educational approach designed to promote cooperation and reduce competition in classrooms by assigning students to small groups where each member contributes part of the solution to a problem.

Diversity Education

An educational approach aimed at increasing awareness, understanding, and appreciation of diverse cultures, backgrounds, and perspectives within a community or institution.