An Appropriate Exercise for Improving the Strength of the Low

question 223

Multiple Choice

An appropriate exercise for improving the strength of the low back muscles is __________.

• A) Straight leg lifts.
• B) Parallel squats.
• C) Spinal extension exercises.
• D) Sit-ups with feet anchored.

---

Definitions:

Diabetes

A chronic condition characterized by elevated blood sugar levels due to the body's inability to produce or effectively use insulin.

Hygiene Care

Practices aimed at maintaining cleanliness and promoting health, including personal grooming and environmental cleanliness.

Overperfusion

A condition characterized by an excessive amount of blood flow to a tissue, which can lead to various adverse effects, contrasting with hypoperfusion where there is insufficient blood flow.

Cast

A protective shell of plaster or fiberglass molded around a broken bone to immobilize it during healing.