The Appropriate Exercise HR for an Individual on -Blocking Medication

question 235

Multiple Choice

The appropriate exercise HR for an individual on -blocking medication would generally be

• A) 75% of HRR.
• B) 30bpm above the standing resting HR.
• C) 40% of HRR.
• D) (220 - age) x 0.85.

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Definitions:

Olecranon Fossa

A large depression located on the posterior aspect of the humerus, accommodating the olecranon of the ulna when the arm is extended.

Olecranon Process

The bony projection at the upper end of the ulna, forming the point of the elbow.

Ulnar Notch

A small depression on the distal end of the radius bone, where it articulates with the head of the ulna bone in the forearm.

Articulates

Describes how bones connect or join with each other, often to form joints that allow for movement and support of the body.