Examlex
When you export CA IdentityMinder environment settings, you generate a ZIP file containing which files? (Choose three)
Behavioral Component
Aspects of therapy that focus on changing observable and measurable behaviors as a means to improve mental health.
Rational-emotive Theory
This theory, developed by Albert Ellis, emphasizes the role of rational thinking in the development of emotional and behavioral issues and aims to change irrational beliefs.
Irrational Beliefs
Faulty, unrealistic thought patterns that often lead to negative emotional outcomes and behaviors.
ABC
In cognitive behavioral therapy, this stands for Antecedent, Behavior, and Consequence, a framework for understanding how thoughts influence behaviors and emotions.
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