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The instructor noticed that a discussion was getting off track and out of control. Which of the following question types can help the instructor gain control of the discussion?
Feeling Stressed
Experiencing emotional or physical tension due to perceived challenges or threats.
Task-oriented Coping Statement
Positive affirmations or reminders used to focus one's efforts on the activities or tasks at hand as a strategy for managing stress or overcoming obstacles.
Panic Attacks
Sudden episodes of intense fear or discomfort, often accompanied by physical symptoms such as heart palpitations, shortness of breath, or dizziness.
Automatic Thoughts
Instantaneous, reflexive thoughts that occur in response to a stimulus, often without conscious awareness.
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