Vigorous Exercise Just Before Sleep Raises an Individual's Core Body

question 73

True/False

Vigorous exercise just before sleep raises an individual's core body temperature and induces drowsiness and deeper sleep.

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Definitions:

Dissociative Identity Disorder

A mental disorder characterized by the presence of two or more distinct personality states that control an individual’s behavior in different circumstances.

Major Depressive Disorder

A mental health condition characterized by persistent feelings of sadness or a lack of interest in outside stimuli, affecting daily functioning.

Antisocial Personality Disorder

A mental condition characterized by a long-term pattern of manipulating, exploiting, or violating the rights of others. This behavior is often criminal.

Dissociative Fugue

A rare psychiatric disorder characterized by reversible amnesia for personal identity, including the memories, personality, and other identifying characteristics of individuality.