One Should Avoid Eating Heavy Meals Within Three Hours of Bedtime,particularly

question 5

True/False

One should avoid eating heavy meals within three hours of bedtime,particularly meals with high fat content.

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Skill

The ability to translate knowledge into action that results in desired performance.

Personal Development

A process of self-improvement encompassing activities that improve self-awareness, develop talents, and potential.

21st Century

Referring to the current century, marked by rapid advancements in technology, globalization, and changing societal norms.

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