Sleep of Shorter Duration Than the Average Basal Need of 7

question 11

Short Answer

Sleep of shorter duration than the average basal need of 7 to 8 hours is called sleep ________.

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Definitions:

Motivating Goals

Objectives that inspire individuals or groups to take action and persist in their efforts to achieve them.

Equity Theory

A theory of motivation that focuses on the perceived fairness of the distribution of resources within interpersonal relationships, suggesting that individuals are motivated to maintain equity between their inputs and outcomes.

Goal Setting

The process of identifying specific, measurable, attainable, relevant, and time-bound objectives to be achieved in the future.

Performance Relationship

The connection between various factors, such as employee behavior or work environment, and their impact on job performance.