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The Franciscan Order,founded by Francis of Assisi,was more austere than the Cistercians in that it
Dietary Behavior Change
A modification in eating habits or choices, often aimed at improving health or achieving specific nutrition goals.
DASH Food Plan
A dietary approach to stop hypertension, emphasizing fruits, vegetables, whole grains, and lean proteins to lower blood pressure.
Goal Setting
The process of identifying specific, measurable, achievable, relevant, and time-bound objectives.
Social Pressures
The influence that is exerted on a person or group by another person or group, encouraging them to change their behaviors, values, or beliefs to conform to those of the influencing group.
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