The First Step You Would Take to Get Control of Your

question 49

Multiple Choice

The first step you would take to get control of your personal finances is to

• A) keep track of all your expenses.
• B) prepare a budget.
• C) take inventory of your assets.
• D) start a savings program.

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Definitions:

Physical Activity Readiness Questionnaire (PAR-Q)

A questionnaire designed to assess an individual's medical readiness to engage in physical activity or exercise.

Physical Fitness

A state of health and well-being achieved through regular physical activity, proper nutrition, and adequate rest.

Stress Level

A measure of the amount of mental or emotional strain or tension resulting from adverse or demanding circumstances.

Physical Activities

Any bodily movement produced by skeletal muscles that require energy expenditure, including daily tasks, exercise, and sports.