What Is a Safe, Effective, and Practical Way for the Health

question 79

Multiple Choice

What is a safe, effective, and practical way for the health professional to progress the difficulty of an exercise for a client?

• A)Rapidly add more weight and repetitions
• B)Push the client to the point of failure using supersets
• C)Change the torque angle of an exercise as it relates to the moving joint by moving the center of gravity more distally
• D)Move the center of gravity more proximal to the moving joint in order to apply distractive forces

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Definitions:

Citric Acid Cycle

A key metabolic pathway that integrates the energy from carbohydrates, fats, and proteins into usable energy in the form of ATP, also known as the Krebs cycle.

Preparatory Reaction

A phase or set of actions taken in anticipation of a foreseeable event or situation to ensure readiness.

Cellular Respiration

The metabolic process by which cells produce energy in the form of ATP from glucose.

Desert Organisms

Plants and animals specifically adapted to survive in harsh desert environments.