What Is the Weekly Duration of Exercise Recommended for a Sedentary

question 138

Multiple Choice

What is the weekly duration of exercise recommended for a sedentary individual who is likely to be extremely deconditioned?

• A)200-300 minutes
• B)150-200 minutes
• C)60-150 minutes
• D)45-60 minutes

---

Definitions:

Occupancy Expenses

Costs associated with occupying a physical space, such as rent, utilities, and property taxes.

Direct Materials

Raw materials that can be directly attributed to the production of finished goods, considered a variable cost.

Flexible Budget

A budget that adjusts or flexes with changes in volume or activity, allowing companies to better forecast costs and revenues.

Personnel Expenses

Costs associated with employing staff, including wages, benefits, and training costs.