What Terms Apply During the Initial Stage of Conditioning

question 3

Multiple Choice

What terms apply during the initial stage of conditioning?

• A)10-15 min warm-up, moderate intensity, 15-30 min duration, 3-4 days a week
• B)10-15 min warm-up, moderate to high intensity, 30-45 min duration, 5-6 days a week
• C)10-15 min warm-up, moderate intensity, 30-45 min duration, 4-6 days a week
• D)10-15 min warm-up, low intensity, 30 min duration, 304 days a week

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Definitions:

Early Christian

Pertaining to the art, architecture, and culture of Christians and the Christian Church during the Roman Empire's Late Antiquity, roughly from 200 to 500 AD.

Narthex

A porch or vestibule of a church, generally colonnaded or arcaded and preceding the nave.

Modena Cathedral

A Romanesque cathedral in Modena, Italy, notable for its architectural significance and the sculptural works of Wiligelmo. It is a UNESCO World Heritage Site, exemplary of medieval church architecture.

Relief

A sculptural technique where the sculpted elements remain attached to a solid background of the same material, creating a raised effect.