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What is the minimum amount of oxygen the human body requires to sustain the basic life function of cells, tissues, and body systems?
Panic Disorder
An anxiety disorder marked by recurrent and unpredictable panic attacks.
Relaxation Training
A treatment procedure that teaches clients to relax at will so they can calm themselves in stressful situations.
Fear Hierarchy
A list of objects or situations that frighten a person, starting with those that are slightly feared and ending with those that are feared greatly; used in systematic desensitization.
Anxiety
A feeling of worry, nervousness, or unease about something with an uncertain outcome.
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