Which of the Following Descriptions Represents a Correct Phase of a Traditional

question 197

Multiple Choice

Which of the following descriptions represents a correct phase of a traditional linear periodization program?

• A)Hypertrophy has a low volume of exercise and short rest periods
• B)Strength/power has a high volume of exercise with a higher load and longer rest periods
• C)Peaking has a high volume of exercise with a high load and shorter rest periods
• D)Recovery has a low volume of exercise and low load

---

Definitions:

U.S. Labor Law

A body of laws, regulations, and precedents which address the legal rights and restrictions of working people and their organizations in the United States.

Unions Access

The ability of labor unions to reach and communicate with workers, as well as to secure rights to enter workplaces for the purpose of organizing and representation.

Legal Perspective

This term involves looking at situations, issues, or concepts from the standpoint of laws and legal principles.

Public Interest

The welfare or well-being of the general public, often used as a consideration in law, policy-making, and public projects.