What Is a Safe, Effective, and Practical Way for the Health

question 79

Multiple Choice

What is a safe, effective, and practical way for the health professional to progress the difficulty of an exercise for a client?

• A)Rapidly add more weight and repetitions
• B)Push the client to the point of failure using supersets
• C)Change the torque angle of an exercise as it relates to the moving joint by moving the center of gravity more distally
• D)Move the center of gravity more proximal to the moving joint in order to apply distractive forces

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Definitions:

Protocols

Sets of rules and standards used to enable and manage the exchange of data between devices in a network.

Internet Backbone

The main pathway of high-speed communications lines over which all Internet traffic flows.

Dotted Quad

A representation of IPv4 addresses consisting of four numbers separated by dots, with each number ranging from 0 to 255, indicating distinct parts of the IP address.

IP Address

An Internet Protocol address, a unique string of numbers and dots that identifies each device using the Internet Protocol to communicate over a network.