Which Description Below Indicates CORRECT Form and Function While Using

question 41

Multiple Choice

Which description below indicates CORRECT form and function while using exercise equipment?

• A)Holding the support bars on the stair master for better balance
• B)Leaning forward while walking on the treadmill with a very high level of incline for better calorie burn
• C)Running the treadmill at as fast a rate as possible for better intensity
• D)Sitting upright with straight shoulders on the stationary bike

---

Definitions:

Angela Lee Duckworth

A psychologist known for her research on grit and perseverance, emphasizing the importance of passion and persistence for long-term goals over raw talent.

West Point Whole Candidate Score

A composite score used by the United States Military Academy (West Point) for evaluating applicants, combining academic achievement, leadership experience, physical aptitude, and other factors.

United States Military Academy

A prestigious federal service academy in West Point, New York, that educates and commissions officers for the United States Army.

Tool to Measure Grit

An assessment or instrument designed to evaluate an individual's perseverance and passion for long-term goals.