Which Is True of Machine Resistance Exercises

question 72

Multiple Choice

Which is true of machine resistance exercises?

• A)Fit the proportions of any client
• B)Mimic functional movements
• C)Use a fixed range of movement
• D)Use a variety of muscles, such as assisting and stabilizing muscles

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Definitions:

Tense Muscles

Muscular tightness or rigidity, which can be a physical response to stress, exercise, or injury.

Reactive Responses

The actions or behaviors that are performed as a direct result of a stimulus or situation, often without prior planning.

Projection

A defense mechanism where individuals attribute their own unwanted feelings, motives, or thoughts to another person.

Threatening Impulses

Internal desires or drives that are perceived as dangerous or unacceptable, leading to anxiety or psychological discomfort.