During a 3 - Minute Stage of a Graded Exercise

question 138

Multiple Choice

During a 3 - minute stage of a graded exercise test, when should the heart rate be assessed?

• A)Every minute
• B)At minute 3 and each subsequent third minute until steady state is achieved
• C)At minute 2 and then after the third minute, every 3 minutes until steady state is achieved
• D)At minutes 2 and 3, and then at every minute until steady state is achieved

---

Definitions:

Traumatic Memories

Memories of events that are emotionally disturbing or distressing, which can negatively impact an individual's mental health.

Traditional Behavioral Model

The traditional behavioral model is a psychological framework that emphasizes observable and measurable behaviors, focusing on the learning processes that lead to behavior change.

Negative Cognitions

Unhelpful and often distorted thoughts that contribute to emotional distress and mental health disorders.

Cue Exposure Treatment

A behavioral therapy technique that involves exposing the individual to triggers that cause anxiety or craving, with the aim of reducing their reaction over time.