What Is One Very Simple and Important Way to Help

question 108

Multiple Choice

What is one very simple and important way to help increase core stabilization while performing core strengthening exercises?

• A)Placing hands under the buttocks to straighten the lumbar spine
• B)Performing core exercises on a reverse incline bench
• C)Pressing down into the floor while arms are beside the torso during core exercises
• D)Maintaining neutral cervical spine position

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