What Does the Second "T" Represent in the FITT-VP Formula

question 18

Multiple Choice

What does the second "T" represent in the FITT-VP formula (FITT-VP vs.FIT) ?

• A)"Time" is required to achieve benefits.
• B)Benefits depend on the "Type" of physical activity performed.
• C)Workouts need to use appropriate "Timing."
• D)The activity session needs to have the right "Tone" to achieve benefits.

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Definitions:

Traveler's Checks

A type of check especially designed for travelers to use as a form of payment, which offers the security against loss or theft by requiring signatures for cashing.

Coins

Pieces of metal that are officially minted and used as money in financial transactions.

Public

The general populace or the community at large, often used in the context of government, policy, or matters of state.

M1

A category of the money supply that includes all physical money, such as coins and currency, as well as demand deposits and other liquid assets held by the central bank.