Which Is True Regarding the Physical Activity Pyramid

question 6

Multiple Choice

Which is true regarding the physical activity pyramid?

• A)Flexibility is at a lower level than muscular fitness since it is less important for health.
• B)Vigorous aerobic exercise is higher than moderate activity since it is more important.
• C)Moderate activity is at the base because it is the base of an active lifestyle.
• D)Sedentary activity is put at the top since it should be minimizeD.

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Definitions:

Psychotherapy Integration

An approach to psychotherapy that aims to combine theories and practices from different therapeutic traditions to improve treatment outcomes.

Intervention Strategies

Plans or actions implemented to change a situation, often used in therapy, education, or public health to address specific problems.

Coherent Treatment

A method of therapy that is logically structured and consistent, often effective in treating psychological disorders.

Free Association

A psychoanalytic technique in which a patient says whatever comes to mind without censorship as a way of uncovering unconscious thoughts and feelings.