When Target Levels of Fitness Have Been Achieved,the Next Goal

question 8

Multiple Choice

When target levels of fitness have been achieved,the next goal should be

• A)extended rest.
• B)a maintenance program.
• C)a more rigorous training session.
• D)competition.

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Definitions:

High School

An educational institution providing secondary education, typically for students aged 14 to 18.

Elementary

An adjective describing the fundamental or basic aspects of something, or relating to the introductory level of a subject.

Middle School

An educational institution that serves as a transition between elementary school and high school, typically for students in grades 6 through 8.

Falling in Love

The process of developing deep feelings of attachment and affection towards another person.