You Are a Gerontologist Preparing to Teach a Class at a Local

question 5

Multiple Choice

You are a gerontologist preparing to teach a class at a local senior center on recommendations for exercise in older adults. Which of the following recommendations should you include in your presentation? Select all that apply.

• A)Undergo a physical examination before starting a new exercise program.
• B)Maintain a target heart rate of approximately 85% of maximum heart rate while exercising.
• C)Maintain an intensity of exercise that allows you to carry on a conversation while exercising.
• D)Include a warm-up of gentle stretching for about 5 minutes.
• E)Keep the chin tucked in and shoulders forward when walking.

Identify changes and eliminations in sexual dysfunction diagnoses in the DSM.

Recommend self-management and therapeutic interventions for sexual discomfort and dysfunction.

Understand embryological development relevant to gynecological anatomy and pathology.

Recognize anatomical structures related to the female pelvic floor and their significance in obstetrics and gynecology.

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Definitions:

Secondary Research

The process of synthesizing existing data and information from previously conducted studies and literature rather than collecting new data.

Direct Approach

A communication method where the main point or request is presented at the beginning of the message.

Status-Conscious Organization

An organization that places high importance on the social status, titles, or ranks of its members or employees.

Requests For Proposals

A request for proposals (RFP) is a document issued by an organization seeking to procure goods or services through a competitive process.