Edie Is a Young, Healthy Client with a Family History

question 10

Multiple Choice

Edie is a young, healthy client with a family history of osteoporosis who would like to begin an exercise program that will help maintain her bone mass and avoid this disease. Which exercise would be best for Edie?

• A) Jogging
• B) Swimming
• C) Paddling a canoe
• D) Water aerobics

---

Definitions:

Sleeplessness

The inability to fall asleep or stay asleep, which can lead to significant distress or impairment in daily functioning.

Breathing Difficulties

Issues or discomfort in breathing, which can be symptomatic of various health conditions ranging from mild to severe.

Apnea

A brief pause in breathing, particularly while sleeping.

Uvula

A small fleshy extension at the back of the soft palate that hangs above the throat, playing roles in speech and preventing food from entering the nasal cavity.