Which Should Be Included When Instructing on the Use of Relaxation

question 13

Multiple Choice

Which should be included when instructing on the use of relaxation exercises to reduce stress?

• A) Perform 3 times a week
• B) Engage for at least 30 minutes
• C) Practice in a quiet environment
• D) Focus on situations that cause the stress

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Definitions:

Annual Grass

A type of grass that completes its entire life cycle from seed to death within one year.

Monocotyledones

Also known as monocots, a group of flowering plants characterized primarily by having one embryonic seed leaf.

Anthophyta

The division of plants that includes all flowering plants, characterized by the production of flowers and seed-containing fruits.

Homologous Structures

Anatomical features in different species that are similar due to evolutionary origin, indicating a common ancestor.