Which Approach Can Cause Either a Stressful Situation or Provide

question 8

Multiple Choice

Which approach can cause either a stressful situation or provide a peaceful environment?

• A) Mindfulness
• B) Biofeedback
• C) Virtual reality
• D) Guided imagery

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Definitions:

Systematic Desensitization

A therapeutic technique aimed at reducing phobic or anxiety reactions through gradual exposure to the feared object or situation, combined with relaxation exercises.

Psychoanalysis

A therapeutic approach and theory developed by Sigmund Freud that emphasizes exploring unconscious conflicts and emotional issues.

Unconscious Conflicts

Deep-seated internal conflicts often stemming from childhood that influence behaviors and thoughts, unseen by the conscious mind.

Hostility

An antagonistic attitude or action; an unfriendly or warlike disposition.