Which Information About Physical Activity for Children and Adolescents Should

question 2

Multiple Choice

Which information about physical activity for children and adolescents should be incorporated into the K-12 curriculum?

• A) Vigorous intensity physical activity should occur at least 5 days a week
• B) Most of 60 minutes per day of aerobic activity should be of moderate or vigorous intensity
• C) Muscle-strengthening physical activity should occur at least twice a week during the 60 minutes of activity per day
• D) Bone strengthening physical activity should occur most days of the week during the 60 minutes of physical activity per day

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Definitions:

Fixated

In psychology, this term describes an obsessive or persistent concentration on a specific issue, idea, or task.

Defense Mechanisms

Strategies employed by the mind to cope with uncomfortable emotions or thoughts, often unconsciously, leading to behaviors that might mitigate psychological stress.

Unacceptable Impulses

Thoughts or desires that are considered inappropriate or unacceptable by societal standards, often suppressed or repressed.

Displacement

In psychology, displacement refers to the unconscious transfer of an intense emotion from its original object to another, more acceptable one.