"The Capacity to Obtain, Process, and Understand Basic Health Information

question 10

Multiple Choice

"The capacity to obtain, process, and understand basic health information and services needed to make appropriate health decisions" is known as:

• A) Personal health self-efficacy
• B) Health literacy
• C) Health autonomy
• D) Consumer empowerment

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Definitions:

Stable Weight

A state where an individual's body mass remains constant over time, indicating a balance between calorie intake and expenditure.

Calories Expended

The total amount of energy used by the body, including during physical activity, digestion, and maintaining bodily functions.

Moderate-Intensity Cycling

A cardiovascular exercise that involves riding a bike at a pace that raises the heart rate to 50-70% of its maximum.

Shoveling Snow

Physical activity of moving snow with a shovel to clear areas, which can be demanding on the body and heart.