Examlex
According to the authors, what percentage of health problems in the United States are associated with stress to some extent?
Demands Of Stress
Demands of stress refer to the various physical or psychological requirements placed on an individual that necessitate adaptation or coping strategies.
Change
The act or process of becoming different, which may occur naturally over time or result from intervention.
Irrational Appraisal
An evaluation or judgment of a situation or event that significantly distorts reality, often leading to inappropriate emotional or behavioral responses.
Albert Ellis
An American psychologist who developed Rational Emotive Behavior Therapy (REBT), a form of psychotherapy that emphasizes changing irrational beliefs.
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