Which of the Following Sleep Patterns May Be Indicative of Anxiety

question 100

Multiple Choice

Which of the following sleep patterns may be indicative of anxiety?

• A) Not experiencing deep levels of sleep
• B) Falling asleep too easily
• C) Feeling tired after a full night's sleep
• D) Having difficulty falling asleep

---

Definitions:

Blood Pressure

The force exerted by circulating blood upon the walls of blood vessels, often measured for health assessments.

Ineffective Coping

A condition where an individual is unable to successfully manage stressors, challenges, or life events, leading to potential detriments to mental or physical health.

Fatigue

A state of persistent tiredness or weakness, which can be physical, mental, or a combination of both, often resulting from stress, overwork, illness, or lack of sleep.

Pulse

The rhythmic throbbing of the arteries caused by the beating of the heart, commonly felt on the wrist or neck.