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Briefly explain how parenting practices and peer relationships can influence anxiety.
Sleep Spindles
Bursts of brain activity visible on an EEG that occur during stage 2 of sleep, thought to be related to learning and memory.
Circadian Rhythms
Natural, internal processes that regulate the sleep-wake cycle and repeat roughly every 24 hours.
Delta Waves
Slow brain waves primarily associated with deep sleep and brain healing processes.
Hypnagogic Sensations
Experiences occurring at the onset of sleep, involving a variety of sensory and perceptual phenomena.
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