Examlex
Surveys suggest that approximately _______ percent of infants and younger children experience some form of sleep problem that is disturbing to the family.
Constructive Coping
Positive strategies used by individuals to deal with stress and challenges effectively.
Emotion-Focused
A coping strategy that involves managing or regulating one's emotional response to a problem rather than addressing the problem directly.
Irrational Thinking
Thought processes characterized by illogical or unreasonable assumptions and beliefs, often leading to negative emotions and behaviors.
Albert Ellis
A psychologist who developed Rational Emotive Behavior Therapy (REBT), a form of psychotherapy that emphasizes changing irrational beliefs to improve emotional well-being.
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