Which of the Following Is the Definition of Aerobics

question 10

Multiple Choice

Which of the following is the definition of aerobics?

• A) The ability of the muscle to exert force (strength) or to repeat actions over time without fatigue (endurance).
• B) The maximum amount of oxygen that an individual can utilize during strenuous exertion.
• C) Short bursts of energy (like a 50-m sprint or barbell press), quickly depletes energy resources and has limited cardiovascular benefit.
• D) Activity moves large volumes of oxygen, employs large muscle groups like the arms and legs, and is sustained at a certain level of intensity over a period of time.

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Definitions:

Community Engagement

The process of working collaboratively with groups of people affiliated by geographic proximity, special interest, or similar situations to address issues affecting their well-being.

Social Networking

The use of internet-based platforms and technologies to build, engage, and share content with a network of contacts, often for personal, professional, or marketing purposes.

Rules of Behaviour

Established guidelines or norms that dictate the acceptable ways individuals are expected to act within a society, group, or context.

Community Engagement

Involves the process of working collaboratively with community groups to address issues that impact their well-being.