Explain the Three Basic Approaches to Training

question 109

Essay

Explain the three basic approaches to training.

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Definitions:

Salt N Pepa

An iconic American hip-hop group from the 1980s, known for breaking barriers for women in rap music and for hits like "Push It" and "Shoop."

MC Lyte

An American rapper who gained fame in the late 1980s and early 1990s, known for her lyrical skills and as a pioneer in female hip hop.

Black Nationalism

A political and social movement advocating for the empowerment and self-determination of black people, often emphasizing pride in African heritage.

New Age Spirituality

A broad movement characterized by alternative approaches to traditional Western culture, with an interest in spirituality, mysticism, holism, and environmentalism.