Exercises Are Designed to Be a Tool in Which a Plan

question 21

True/False

Exercises are designed to be a tool in which a plan, policy, or procedure is created, not simply a validation tool.

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Definitions:

Low Arousal

A state characterized by calmness and a lack of high energy or excitement.

Pleasant Emotion

Feelings that are enjoyable or pleasing, such as happiness, joy, or contentment.

Hedonic Treadmill

A theory proposing that people stay at about the same level of happiness regardless of what happens to them.

Pessimistic Outlook

A tendency to expect the worst possible outcome or dwell on the most negative aspects of a situation.