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In Order to Receive Health Benefits from Exercise, Older Adults

question 9

True/False

In order to receive health benefits from exercise, older adults should engage in 150 minutes of moderate intensity or 75 minutes of vigorous exercise every week.


Definitions:

Medical Model

A framework in which psychological or behavioral problems are seen as symptoms of underlying physical issues or diseases, and treated through medical interventions.

Dysfunction

The impaired or abnormal functioning of an organ or system within the body, often leading to various health problems.

Pharmacological Interventions

The use of medications or drugs to treat or manage conditions and diseases, often apart of broader treatment plans.

DSM

The Diagnostic and Statistical Manual of Mental Disorders, a key manual used by healthcare professionals for the diagnosis and classification of mental disorders.

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