What Is a Photoperiod

question 3

Multiple Choice

What is a photoperiod?

• A) The duration of light in 24 hours
• B) The period of light in 12-hour intervals
• C) The increase in light over a series of 24-hour periods
• D) The variation in light that occurs during daytime

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Definitions:

Contingency Management

A behavior change technique that reinforces positive behaviors with rewards to increase the likelihood of their occurrence.

Behavioral Activation

Behavioral Activation is a therapy approach that focuses on engaging individuals in activities that are aligned with their values and interests to combat depression.

Biofeedback

A technique that uses electronic monitoring to convey information about physiological processes, allowing individuals to gain control over bodily functions that are normally automatic, such as heart rate.

Progressive Muscle Relaxation

A relaxation technique involving tension and relaxation of various muscle groups to reduce stress and anxiety.