Endurance Training Increases the Amounts of Both Glycogen and Lipid

question 54

Multiple Choice

Endurance training increases the amounts of both glycogen and lipid stored in muscle cells. This most directly increases the

• A) shortening velocity of the muscle cells when unloaded.
• B) force output of the muscle cells in an isometric contraction.
• C) amount of work that can be performed before the cells are depleted of fuel.
• D) maximum frequency at which the cells can produce distinct twitch contractions.

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Definitions:

Flow State

A psychological state of complete absorption and focused energy on an activity, characterized by enhanced enjoyment and efficiency.

Maslow's Hierarchy

A theory in psychology proposed by Abraham Maslow, outlining a hierarchy of human needs in five tiers, from basic survival needs to self-actualization.

Maslow's Needs

a hierarchy of human needs proposed by Abraham Maslow that motivates behavior, ranging from basic physiological needs to self-actualization.

Purchase

The act of buying goods or services, an exchange that involves transferring ownership from one party to another in return for money.