Which One of the Following Activities Has the Highest Average

question 35

Multiple Choice

Which one of the following activities has the highest average daily metabolic rate as a ratio of resting metabolic rate?

• A) Humans hiking
• B) 22-day Tour de France race
• C) Gray seals nursing pups
• D) Perching birds rearing young

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Definitions:

Ballistic Stretching

A form of dynamic stretching involving quick, bouncing movements to push muscles beyond their normal range of motion.

Range of Motion

The entire scope of movement a joint can achieve, often measured by its flexion and extension limits.

Slight Tension

A minimal amount of stress or pressure applied to a muscle or group of muscles, often during stretching or exercise.

Mild Tightness

A slight, often non-painful sensation of tension in muscles or joints that can be relieved through stretching.