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Suppose you eat five cookies, each of which contains 100 calories. If the same amount of energy in the cookies was used to heat 50,000 g of water, the temperature of the water would increase by
Illogical Thinking Patterns
Cognitive processes that lack reasonable, coherent, systematic, or direct association with evidence or established facts.
Avoidance Behaviors
Actions or practices that an individual engages in to prevent encountering uncomfortable, stressful, or fearful situations.
Positive Self-talk
The practice of talking to oneself in a positive manner, affirming one’s own abilities and worth to reduce stress and increase confidence.
Physiological Signs
Observable or measurable bodily functions or responses indicating the state of an individual's health or bodily condition.
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