You Should Start a Program with the Planning Phase, and End

question 21

True/False

You should start a program with the planning phase, and end with an evaluation

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Definitions:

Obsessions

Persistent, unwanted thoughts, images, or impulses that cause distress or anxiety, often a feature of obsessive-compulsive disorder (OCD).

Compulsions

Repetitive behaviors or mental acts that an individual feels driven to perform in response to an obsession, often aimed at reducing distress or preventing feared events.

Reassurance

A communication technique used to alleviate fear or anxiety, often by providing comfort or information to dispel concerns.

PTSD

Post-Traumatic Stress Disorder, a mental health condition triggered by experiencing or witnessing a terrifying event, characterized by flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event.