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Exercise over 20 minutes in duration employs which of the following energy sources?
Disasters
Catastrophic events that cause significant damage, disruption, and possibly casualties, affecting societies and environments.
Traumas
Emotional and psychological responses to deeply distressing or disturbing events that overwhelm an individual's ability to cope.
Emotional Reactions
The psychological and physiological responses that individuals have to external or internal stimuli, reflecting feelings like happiness, anger, fear, or sadness.
Mental Health Professionals
Trained experts who specialize in diagnosing, treating, and helping individuals manage mental health issues and psychological distress.
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