Examlex
Describe how visualization and mental imagery can serve as a relaxation technique. Cite theories, research, case studies, and related concepts to this aspect of relaxation.
Approach Goals
Goals that focus on achieving a positive outcome or moving towards a desirable object or event.
Self-Fulfilling Goals
Objectives that motivate individuals to take actions that make the goals become a reality, often through positive thinking and proactive behavior.
Performance Goals
Objectives aimed at demonstrating competence or achieving specific standards of excellence in tasks.
Attachment Style
Patterns of expectations, needs, and emotions one exhibits in interpersonal relationships, often developed in early childhood.
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