This Relaxation Technique, Above All Others, Promotes a Non-Ego Attitude

question 16

Multiple Choice

This relaxation technique, above all others, promotes a non-ego attitude.

• A) T'a Chi
• B) Hatha yoga
• C) Autogenic training
• D) PMR
• E) Music therapy

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Definitions:

Heavy Workload

A situation where the volume or intensity of work assigned exceeds normal capacity, often leading to stress and burnout.

Empower

To provide someone with the means or opportunity to increase their control over their own life or situation.

Client System

The network of individuals, families, or communities that social workers engage with, aiming to assess needs, provide services, and advocate for support and resources.

Program Evaluation Tools

Instruments and methodologies used to assess the effectiveness, efficiency, and impact of programs to inform future program development and policy.