This Is an Example of Breathing by Alternating the Air

question 9

Multiple Choice

This is an example of breathing by alternating the air through each nostril.

• A) Cycle breathing
• B) Breathing clouds
• C) Energy breathing
• D) Nadi shadhanam

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Definitions:

Prejudiced Ideologies

Systems of belief that unfairly discriminate against or are biased towards certain groups based on irrational or unfounded reasons.

Nationalist Groups

Organizations or movements that promote the interests of a particular nation or ethnic group, often emphasizing sovereignty, self-governance, and a shared cultural identity.

Racial Tourism

Engaging in tourism with the intent or effect of exploring or exploiting racial identities, often criticized for oversimplifying, stereotyping, or commodifying cultural experiences.

Racial Freedom

Racial freedom refers to the state in which individuals and groups are free from racial discrimination and oppression, enjoying equality and justice regardless of race.