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Some adept yogis can control their breathing down to one breath per minute and remain extremely relaxed.
Continental Crust
The type of Earth’s crust that underlies the continents and the continental shelves; average granitic composition, but includes diverse types of material.
Oceanic Crust
the part of the Earth's crust that underlies the oceans, thinner and denser than continental crust.
Upper Mantle
The upper mantle refers to the portion of the Earth's mantle that lies just beneath the crust, extending down to a depth of about 660 kilometers, involved in tectonic movements and convection currents.
Lower Mantle
The deeper section of the Earth’s mantle extending from 670 kilometers below the surface to the outer core, characterized by high pressure and temperature.
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